Online Resources

The following online resources are to help you better understand your symptoms or situation as well as providing strategies to help improve your wellbeing. You might like to look at the online resources before attending counselling. Some students will benefit from online resources and may not need to see a counsellor. If you do meet with a counsellor they might also ask you to access online resources and discuss what you learn from them in your counselling appointment.

Healthy Living

Supporting Your Mates

Alcohol & Other Drugs

Healthy Workplaces

Managing Relationships

Loss & Grief

Mental Health & Families

Depression

Bipolar

Anxiety & Panic Disorders

Trauma

Eating Disorders

Stress

Bullying

Anger & Violence

Dementia

Learning Disorders

ADHD

Disability

Deliberate Self-harm

Suicide

Internet Safety